Ahhhhh......I finished my last 20 miler. It felt pretty good. My left foot has plantar faceitis which is annoying but I think I can run through it. My nutrition strategy has been working great. I drink a-little-bit-often to stave off dehydration. I have been drinking gatorade at all of my "aid stations" and carrying H20 with me and sipping often. No more gels/gus! I may pop a underolytes pill of a few sport beans but nothing big. I'm doing my stomach a favor by having the substance already broken down into liquid form.
Time to taper,
Michelle
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