My first week back into training! It feels great. I have missed my track workouts and swimming intervals. I'm getting so excited for St. George! I need to figure out my nutrition strategy. This weekends 20 miler should help. I am going to meticulously plan every mile! When I eat, what I eat, what I drink etc.
Never puke again,
Michelle
I don't know how you do it, puking once would convince me it wasn't worth it! Good luck with the training, I'm sure you will do great!
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